Online Therapy for Gay Men

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I offer a space for gay men who feel stuck and are done with people-pleasing.

Image of gay counsellor Gino Cosme smiling towards the camera.

If you’ve spent years shrinking yourself to fit, you’re not broken. You’re tired.

Hi, I’m Gino.

I’m a gay therapist who helps gay men across Europe and the UK rebuild self‑worth, stop chasing approval, and reconnect with who they really are.

I’m a licensed therapist and gay man myself; I’ve walked this road.

More about me

I am licensed and an accredited member of these professional associations and regulators.

I am licensed and registered with these accredited associations and regulators.

Why therapy with a gay therapist is different:

  • Rebuild confidence after years of hiding, performing, or feeling “not enough”

  • Break patterns like ghosting or shutting down, and learn to connect for real

  • Let go of people-pleasing and prioritize your needs guilt-free.

  • Heal deep issues like shame, rejection, and family wounds

  • Untangle anxiety, depression, and burnout quietly running the show

  • Free yourself from porn, substances, or hookup fatigue — without judgment, just clarity

Send me an inquiry
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What happens when therapy finally feels like home

  • Before working with Gino, I thought I was confident—but I was just performing. Our sessions helped me connect with a part of myself I’d shut down years ago. I don’t need to prove myself anymore just to feel worthy.

    Thomas, 42

  • I used to either chase unavailable guys or shut down completely. Gino helped me understand where that came from—and now I’m finally showing up in relationships without fear or games.

    Michael, 32

  • I’ve had anxiety for years, but therapy with Gino made me realize I wasn’t just anxious—I was lonely in a way I hadn’t admitted. He helped me feel less alone in who I am, not just what I feel.

    Jay, 28

  • Growing up religious, I carried so much shame about being gay. Gino helped me untangle that without judgment. For the first time, I feel like I can hold my identity without conflict.

    Leo, 34

I am licensed and an accredited member of these professional associations and regulators.

I am licensed and registered with these accredited associations and regulators.

If you’re ready to start, complete this form.

I reply within 24–36 hours

A black and white image of Gino Cosme with a relaxed expression.

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